Pelvic floor muscles are the muscles that surround and support the pelvic organs. Pelvic floor exercises are often recommended to help women who have vaginismus, a condition where the pelvic floor muscles spasm involuntarily. Pelvic floor exercises can help with vaginismus by teaching women how to coordinate their pelvic floor muscles and control muscle spasms. The effectiveness of pelvic floor exercises as a treatment for vaginismus is unknown. It is not clear if they work better than other treatments or if they work at all.
Do Pelvic Floor Exercises Work For Vaginismus?
Pelvic floor exercises are a therapeutic technique that is used to treat women with vaginismus. There are many misconceptions about pelvic floor exercises, and it is important that we get the facts straight. They are not a cure-all for vaginismus, but they can be helpful in some cases.
Pelvic floor exercises can help with tightness and pain in the pelvic region. They can also help with bladder control, bowel movements, and sexual function. It is important to note that these exercises do not work for everyone, and they should not be used as an alternative to other treatments.
It is best if you talk to your doctor first before trying them out on your own. Anyone that tells you that you should do pelvic floor exercises has absolutely no idea what Vaginismus is and how to cure it. If your vagina is experiencing Vaginismus, where all the muscles in your vagina are spasming.
Why would you try to strengthen the pelvic floor muscle?
Wouldn’t a stronger pelvic floor muscle spasm even harder, possibly giving you more pain? Others may say no we are training women to relax the pelvic floor muscle.
Have you or these people ever experienced a true muscle spasm?
There is nothing you can do but ride that spasm out.
Advanced Vaginismus Therapy understands why you are having your Vaginismus attacks, and how to help you break free quickly and easily. The attack might be a harsh word, but I do believe in some way Vaginismus is attacking you and your body. Advanced Vaginismus Therapy has been helping women all over the world via Zoom since 2013, so be assured you are in good hands.
Our clients see results in their very first session, and they love the natural approach.
Drug-free
Botox free
Surgery free
Absolutely no side effects.
All done in the comfort and privacy of your very own home via Zoom. It doesn’t get any easier and more convenient than that. Advanced Vaginismus Therapy also offers a FREE strategy call to help answer any questions you may have. You can visit my website for more information or make an online booking.